Juan Carlos Barrera

About

Life can be challenging, and we all face unique struggles that can feel overwhelming. My approach to therapy centers on creating a supportive and non-judgmental space where you can feel understood and valued. Whether you’re dealing with anxiety, depression, or life transitions, I am here to help you develop the coping skills needed to navigate these challenges and enhance your overall well-being. As a therapist, I bring a warm and genuine approach to our sessions. My focus is on building a collaborative therapeutic relationship where we work together to understand your experiences and develop strategies that work for you. With a deep commitment to empathy and support, I strive to create an environment where you can explore your thoughts and feelings. Take the first step towards a healthier, more fulfilling life by scheduling an appointment today. Let’s work together to overcome your challenges and build a brighter future. Reach out now to start your journey towards personal growth and emotional well-being.

Services

LGBTQIA+ care & practice information

Specialties

Anxiety Disorders, Complex trauma, Crisis Intervention, Depressive Disorders, Emotion Regulation, Executive functioning, Family Building, Gender Affirming Medical Care, Gender Dysphoria, Grief, Identity exploration, Life transitions, Neurodivergence & ASD, Self Harm, Self-esteem, Stress, Suicidality, Trauma

Gender-affirming services

Family Support during Transition, Transition Support Therapy

Insurance & cost

Insurance and payment

aetna, cigna, horizon bcbs, other private insurances, self pay, united healthcare

Access & additional information

Languages

English, Spanish

Additional listing details

Psychotherapy, Anxiety Disorders, Complex trauma, Crisis Intervention, BIPOC LGBTQIA+ Affirming